Showing posts with label nuts. Show all posts
Showing posts with label nuts. Show all posts

Friday, 16 February 2018

SUPER GRANOLA

Called 'super' because there are no 'chemical' additives or health-guru bugbears. I've been making this for ages, but decided to blog it now because of the sudden urging to be wary of breakfast cereals as some are quite highly processed. Also, the recipe requires no special skills other than weighing, chopping and stirring, and it's vegetarian and vegan.

The quantity here makes around 1kg of granola. It's quite rich, so a portion might be around 80g, which would provide very roughly 400 calories and should be sustaining as it has plenty of porridge oats beloved of dietitians. Unusually for me, this recipe has fourteen ingredients - eat your heart out, Yotam - but there are a number of options for omission or changes, mentioned at the end.

As the cooking time is quite short, the whole process takes about an hour plus cooling time. The oven will need to be at 130C. I have suggested the point at which to switch it on - pointless to have it up to temperature before you need it!

Just add milk!
Super Granola
Ingredients
80g dried soft apricots (about 13), roughly chopped or snipped with scissors
70g dried cranberries, snipped if large
80g sultanas
30g desiccated coconut

80g walnut halves or pieces
50g brazil nuts
40g whole almonds

30g pumpkin seeds
30g sesame seeds
370g porridge oats

5tbsp good oil, e.g. olive
4 tbsp maple syrup
5 tbsp golden syrup

65g pitted dates (about 12)

Method
1  Soak the first four ingredients in a little water to soften, and set aside.
2  Get out a large baking tin (mine is 24x32cm), and cut baking parchment that will cover 
          the base and sides. Transfer the parchment to a chopping board.
3  Place the 3 kinds of nuts on the parchment and chop to pieces no larger than peas. 
          A mini-chopper is the best way unless you have a grinder that can pulse (to avoid 
          over-chopping). Lift the parchment and pour the nuts into a large mixing bowl.
          This is a good time to switch the oven on, set to130C.
4  Add the pumpkin and sesame seeds and the oats to the bowl. Mix and make a well
          in the centre.
5  Add the oil and both syrups and mix very thoroughly. Place the parchment in the
          baking tin and pile in the mixture, smoothing over. (No need to wash the bowl yet.)
6  Cook in the oven for 9 mins. Meanwhile, drain the dried fruits and coconut.
7  Remove the granola, stir to break up any lumps, and cook for a further 9 mins.
          Transfer it back into the large bowl and add the drained fruit.
8  Chop the dates coarsely and add, mixing everything thoroughly. Leave to cool, then
          store in an airtight container.

Adjustments
The coconut, pumpkin seeds or dates can be omitted. If you've no maple syrup, then the quantity can be made up with more golden syrup, although maple has a really nice flavour. Proportions of the nuts can be adjusted, but best to end up with the same overall weight of them. As a change from olive oil, any nut or truffle oil could be substituted, although they are more expensive. It's a recipe that can be played with acccording to taste. I love it!

 

Friday, 8 January 2016

Candied Walnuts - you can't eat just one ...

Here's one of my favourite sweet nibbles, just right if you've finished the Quality Street, After Eights, liqueur chocolates and so on.

Ready in 20 minutes plus a little cooling time. Pecan nuts would work well too, and maybe macadamia, but probably not harder nuts like brazils or almonds.

Candied Walnuts
Ingredients
20g butter
20g caster sugar
200g walnut halves
pinch of salt

Method
1  Heat the butter and sugar gently in a medium pan, stirring at times, until the
       butter melts and sugar dissolves.
2  Add the nuts and salt and allow to bubble very gently for 12-15 mins, stirring
       often, until the nuts are well coated and starting to caramelise.
3  Tip onto baking parchment, separate the nuts, and leave to cool.
4  Store in a tin. 

Monday, 31 March 2014

Nut and Vegetarian Mince Loaf - a good slicer

First, an acknowledgement of the source of this recipe. It's a suggested Christmas loaf from Mary McCartney and the link was tweeted by @MeatFreeMonday. I have adapted the ingredients and method mildly and altered timings, and when I made it, this amount would serve 5-6. We really liked it; Mr P is not one for nut loaves usually, but I persuaded him that he likes every single ingredient and it went very well.

Although I work quite quickly in the kitchen, the loaf took 1 hour 45 minutes from start to serving, which is a little longer than the original - planned to serve it with The Archers but it wasn't ready, so 7.15 it was. This timing includes an hour's baking, so plenty of time to sort out the veg. I served it with baby hasselback potatoes (cooked in the oven for the last 35 mins) and broccoli, with a packet cheese sauce - Asda do a good one, not too calorific, which just requires addition of boiling water.

There are no complicated procedures - ingredients are added one by one to a single saucepan, then cooled briefly before piling into the baking tin.

Nut and Vegetarian Mince Loaf
 A 2lb (larger of the two common sizes) loaf tin is needed, lined with baking parchment. The oven will need to be at 175C, middle shelf.

Ingredients
2 tbsp oil
2 medium onions, peeled & finely chopped
2 stalks of celery, trimmed & finely chopped
40g pine nuts, lightly toasted*
50g walnut pieces, chopped finely
100g cooked chopped chestnuts (e.g. canned or vacuum packed, or cook from raw)
125g vegetarian mince (I used Quorn)
3 tbsp chopped fresh sage (or thyme leaves)
125g bread pulsed into fine crumbs
150ml vegetarian stock
3 eggs, lightly beaten together
scant tsp salt
plenty of ground black pepper

* To toast the nuts, put in a small dry pan over a moderate heat and stir frequently until they start to brown, then remove from heat. Takes only about 3 mins.

Method
1  Heat the oil in a large pan, then add the onions and celery and sautee for 5 mins.
2  Add the pine nuts, walnuts, chestnuts, mince and sage. Stir well and sautee gently
         for a further 10 mins.
3  Stir in the breadcrumbs and continue cooking for 10 mins more, stirring often.
4  Add the stock and mix well, then cook just a further couple of minutes.
5  Tip the mixture into a bowl and leave to cool for 5 mins (so the eggs don't cook).
6  Add the eggs, salt and pepper and mix well, then tip into the loaf tin, smooth over
         and press down with the back of a spoon.
7  Bake for 30 mins, then turn out upside down onto a baking sheet. Remove the
         parchment and return to the oven for a further 30 mins. The edges should be
         golden and a little crispy.
8  This slices better if then left for 5 mins, and a sharp knife will be needed. The loaf
         slices really well when cold, too - like this:

 
Adaptations
I wouldn't tinker much with this recipe now that it works for me - it's a keeper. But you could add three peeled and crushed garlic cloves, or - to make it more festive - say 2 tbsp of chunky cranberry sauce. Or Branston pickle. Or horseradish sauce. Red wine could be used instead of stock, but I haven't tried that. As if!

Sunday, 15 July 2012

FUDGE - food of the angels

On a recent short break in Edinburgh, I accidentally found myself in The Fudge House on the Royal Mile. They sell their stuff in small bars, and I very nobly restricted myself to four different flavours. Best was white chocolate pistachio, then chocolate pecan, followed by lemon meringue and caramel.
          So how to amuse myself back at home? Having tweeted about fudge, had to put my money (and fudge) where my mouth is and make some, photograph it and blog about it before tucking in. Very sadly, the OM is not a fan of fudge, so .....
          The recipe here is one I have been using for many years, sometimes with various additions. The process takes only about 25 minutes, not including a little setting time. The fudge pictured had 40g of melted plain chocolate swirled through just before pouring into the tin, but there are plenty of other ways of making it different. And it makes a very fine gift.
          These quantities make around 450g, and would cut into maybe 30 pieces. At The Fudge House they charge (if I recall) about £2.65 per 100g, so this quantity would cost nearly £12. Making it costs only a fraction of this.

Vanilla Fudge


A fairly heavy medium-sized saucepan is needed, a wooden spoon, and a tin lined with parchment (you could just grease it but parchment is more certain). I use a 17cm square shallow baking tin. A sugar thermometer is the surest way to get the boiling time right.



Ingredients
55g butter
2 tbsp water
1 rounded tbsp golden syrup
280g sugar (preferably caster as it dissolves more quickly than granulated)
125ml condensed milk (e.g. from a squeezy tube)
1 tsp vanilla extract (otherwise use essence)

Method
1  Put the butter, water, syrup and sugar in the pan and heat gently, stirring occasionally,
          until the butter has melted and the sugar has dissolved.
2  Stir in the condensed milk and bring to the boil.
3  Boil, watching carefully and stirring occasionally, until 116C (or 240F) is reached. This
          takes about 6-8 minutes.
4  Immediately remove the pan from the heat and leave to cool for 4 minutes.
5  Add the essence and beat vigorously with the wooden spoon until the mixture becomes
          grainy.
6  Pour quickly into the lined tin and smooth over.
7  After another minute or two, mark into squares and leave to cool completely.

As well as the chocolate swirl mentioned above, other additions might included wiped quartered glace cherries, chopped pecans or pistachios, halved fresh raspberries, or 2 teaspoons of coffee essence (Camp coffee is still around and works well) perhaps with a few chopped walnuts.