Friday, 11 May 2012

Lemon Drizzle Squares and Easy Peanut Biscuits

Here's my definitive recipe for lemon drizzle squares soaked in a sharp lemon syrup, and one for peanut biscuits. Both are easy to make, but while the biscuits are, as it were, a piece of cake, the squares may need a little effort if you are beating the ingredients by hand.


Lemon Drizzle Squares

I make these so that each square is about two bites, and this quantity of ingredients makes 20-24. They can be frozen if (by chance) there are any left over. The recipe fits a baking tin about 4cm deep and base 24x17cm; it should be fully lined with baking parchment.

Ingredients
150g butter (room temp), chopped into small pieces
150g caster sugar
2 free-range eggs
100ml milk
150g self-raising flour
1 heaped teaspoon baking powder
juice and finely grated rind of 2 large lemons
80g granulated sugar

The oven should be at 170C if fan type, otherwise slightly higher, and shelf in the middle.

Method
1  In a large bowl, beat the butter and caster sugar until pale and fluffy, without lumps. 
        (Best with an electric mixer but can be done by hand with a wooden spoon.)
2  Beat the eggs into the mixture gradually. Don't worry if it looks slightly curdled.
3  Add the milk and beat again until well mixed.
4  Stir in the flour, baking powder and grated lemon rind.
5  Pour the mixture into the prepared baking tin and smooth over.
6  Bake for about 25 minutes until golden. (It's ready if a skewer inserted into the centre
        comes out clean.)
7  Meanwhile, in a bowl mix the lemon juice and granulated sugar. 
8  When the cake is ready, leave it in the pan and prick all over the top with the skewer,
        maybe 40-50 times. Give the juice/sugar mix a stir and drizzle it over slowly so that
        it seeps into the cake.
9  When cool, cut into squares of the size you want. They may be a little gooey!

*            *            *            *            *            *

Peanut Biscuits

These are quicker and easier to make - the recipe is for about 16 biscuits. As long as they are completely cooled, they can be stored in a tin. A large baking tray, lined with baking parchment, is needed and maybe a smaller one too, as they have to be spaced apart so they can spread during cooking. 

Ingredients
75g demerara sugar
100g granulated sugar
1 teaspoon baking powder
50g soft butter or spread such as Flora
100g peanut butter (preferably crunchy type)
50ml milk
160g plain flour
50g chopped plain chocolate (optional but nice)

The oven should be at around 180C for fan type, otherwise 200C. Shelves not too near the top.

Method
1  Place all the ingredients in a large bowl and mix them thoroughly (a wooden spoon 
        should be OK), making sure the butter is well distributed.
2  Mix in the chocolate pieces if used.
3  Take pieces of the dough about the size of a walnut shell and place on the baking tray,
        leaving maybe 6cm between them. Flatten slightly.
4  Bake until the biscuits are golden but don't allow them to darken or the chocolate
        pieces to burn - this may take 15 minutes but check after 13.
5  Slide the biscuits, still on the parchment, onto a wire rack to cool.

*            *            *            *            *            *
I hope you enjoy reading about these treats and - especially - eating them!
Thanks for visiting.

Saturday, 5 May 2012

Asparagus - Ten Facts to Digest with it

Asparagus is rather a catch-it-if-you-can sort of vegetable. Commercially UK-grown asparagus is usually around from late April until maybe early June, though with the odd weather pattern in 2012 it's been late making an appearance and crops may be lower than normal. (Meanwhile, thin shoots of tenderstem broccoli make not a bad substitute.)
by Liz West
While we wait for it, here are ten facts which may not be widely known about these succulent spears.


  1  At its most vigorous, and in optimum conditions, spears can grow up to 25cm in 24
          hours.
  2  It's high in folic acid (thought beneficial for the growing foetus), has potassium,
          thiamin, and vitamins A, B6 and C, and contains about 20 calories per 100g.
  3  It is considered to have anti-inflammatory and antioxidant nutrients, too.
  4  The Michigan Asparagus Advisory Board tells us that the larger the diameter, the 
          better the quality and tenderness. This is contrary to 'popular opinion'.
  5  The Roman emperor Augustus was especially fond of asparagus, and kept ships 
          especially for sailing to fetch it for his own consumption.
  6  It's a member of the lily family.
  7  Planting is with 'crowns' which are best placed about 30cm deep in sandy soil. 
          Sometimes a little salt may be added to the soil. Usually the crop is not harvested 
          in the first three years, to allow a solid root system to develop.
  8  If left to flower and fruit, the plant's red berries are poisonous to humans.
  9  French king Louis XIV was so keen on asparagus that he had greenhouses made
          especially to grow it.
10  Perhaps most interestingly, from about 15 minutes after you've eaten asparagus, 
          your urine is likely to smell of it. May be due to a combination of sulphur and 
          hydrogen. It seems, though, that only about one person in four has the 'nose' to 
          pick that up!

Tuesday, 10 April 2012

Three Great Dessert Sauces - definitive recipes

Although it's easy - and lovely - to serve ice cream or fruit tart unadorned, or stick to lemon or maple syrup for pancakes, adding a home-made sauce magically lifts desserts to the memorable. My absolute favourite is the butterscotch sauce poured over home-made or bought tiny meringues which are built into a pyramid held together with whipped cream. Children love to help make the pyramid and then pour on the warm sauce.


Here are three of my favourite recipes for dessert sauces, each very easy and making enough for 6 or for a meringue cream pyramid. They can be made in advance and warmed through later.


Chocolate
By Lee McCoy
Ingredients
220g good quality plain chocolate
55g butter
8 tbsp single cream
4 tbsp golden syrup


Method
1  Break the chocolate into chunks, and place in a small pan with the other ingredients.
2  Heat gently, stirring, until the chocolate is melted, but don't allow the mixture to boil.
3  Best served warm.


Butterscotch
Ingredients
300ml single cream
8 tbsp golden syrup
110g soft brown sugar
50g butter
1 tsp vanilla extract (otherwise vanilla essence)


Method
1  Place the cream, syrup and sugar in a small pan.
2  Bring to the boil, and simmer gently for about 3 minutes.
3  Add the butter and vanilla and stir over a gentle heat until the butter melts and blends in.


Orange
By 'The Ewan'
Ingredients
75g butter
150g sugar (preferably caster)
1 large orange - finely grated zest and the juice
1 large lemon  - finely grated zest and the juice
2 level tsp cornflour, mixed to a thin paste with a little water


Method
1  Melt the butter in a small pan.
2  Add the sugar and the orange and lemon zest and juices.
3  Bring to the boil and simmer gently for 4-5 minutes.
4  Remove the pan from the heat and stir in the cornflour paste.
5  Return to a medium heat and stir continuously until the sauce comes to the boil and
         thickens. It will thicken further as it cools.
6  Adding about 75ml of basic orange liqueur before the sauce cools is an option!
____________
As above, these sauces can be poured over ice cream, meringues or pancakes. The orange sauce would also go well with crumbed and fried Quorn fillets or with slices of madeira cake. The butterscotch could be poured over banoffee pie or sliced fresh fruit such as peaches or mandarins. And as for the chocolate sauce ... how about a little on an orange sorbet, or drizzled over or around a fruit tart (strawberry, apple, lemon, lime)?
.

Monday, 26 March 2012

Good Vegetarian Versions of Meat Products

There are plenty of 'substitutes' around, in fact so many and such good examples that I don't feel they should be considered substitutes now. They are just a version, and very handy some of them are, too, since most relevant recipes work equally well with them.

Here are some of the vegetarian versions often dished up in our kitchen.

Sausages
Linda McCartney sausages
I always have two types of these. The OM likes the Linda McCartney (plain) vegetarian sausages but is less keen on the Italian or tomato-added type. They're based on cereal and vegetable protein. These are currently £1 for 5 (sometimes 6) at Iceland, and some supermarkets match this price periodically. I like them too, but prefer ....



Tesco Meat Free
Lincolnshire Sausages

... the Lincolnshire type which most large supermarkets offer. These are Tesco's Meat-free Lincolnshire Style, which are soya based. The offer shown here, typically tempting multi-buy, is 2 packs for £3, which makes them 25p each.

We usually roast sausages with a splash of oil in a moderate oven for 35 mins, adding some quartered red onions for the last 20 minutes. The OM makes a good toad-in-the-hole with two of each kind, accompanied by a great onion gravy.

Burgers
Garden Gourmet Vegetarian
Chargrilled Burgers 
Not so keen on vegetable-based burgers as they don't seem to keep their shape that well and have little 'chewability'. Tesco used to stock quarterpounder chargrilled burgers, which were favourite, but these seem to have vanished, leaving only the thinner types although I like those too. Currently we're enjoying these Garden Gourmet Vegetarian Chargrilled Burgers - packs of 4, each 75g (a little under 3oz), soya and wheat protein. Good in a bun or a folded slice of toast, with chilli relish, onion, and maybe cheese.

Asda's packs of 8 meat-free burgers, again soya and wheat proteins, are good, each just under 60g (fraction over 2oz).

Fillets and Chunks
Quorn Fillets
Quorn fillets (frozen) look like small chicken breasts, and are just as versatile. They can be shallow fried, baked in sauce and so on, and are low-fat and low-calorie. They also do a good pack of 2 lemon and cracked black pepper escalopes. Quorn is made from mycoprotein, which belongs to the family of fungi and which is fully approved by the Vegetarian Society.

Other Quorn products worth a go include their mince, which makes a shepherd's pie that my rellies couldn't tell didn't contain beef mince. "But we know you wouldn't use real mince!" Quorn chunks are like cubes of chicken which are good in a stir-fry or a sauce, or as a filling for pasties. I have a number of my own recipes for these products including Budapest and Mater versions.

We recently found also that Asda's own soya mince, tried in a shepherd's pie, is excellent, too.

I realise of course that I am backing some products here from the large supermarkets, and probably the producers supply smaller shops and the other supermarkets with identical or slightly adapted versions. But if the concept of similar-to-meat is acceptable, then these are all very good, and have a place in our freezer.

Tuesday, 13 March 2012

Yurrrk! Veg Words I Totally Eschew

Although I'm forever reading about vegetarian food - articles, recipes, competitions - some particular terms will always put me off. Here are some of them:
     
Any recipe title that ends with bake. Vegetable bake, pasta bake - just sounds as though it becomes one solid mass which  you'd have to cut with a knife to serve.
     
Recipes described as stew. Reminds me of school stew which would have tough chunks of cheap meat or what appeared to be vertebrae with a few bits falling off them. (I was a meat eater while at school.) Stew seems to suggest that anything going has been thrown into a pot with too much liquid, and it will lack flavour.


Couscous - ridiculous I know, but I hate saying this word and have never found it to be, let's say, delightful.


Served on a bed of ... Just means 'on'. Bed of rice, bed of salad, bed of mash. I don't especially like main     course food served on other food - the firmer item will be made soggy by the less firm. Side by side would be prettier and more appetising.
From the OM's greenhouse
Arrabiata - or, to give this pasta 'sauce' its scientific name, tomato slop. I will NEVER order this in a restaurant. It is cheap, lazy, insulting and usually tasteless.


Death by Chocolate is not what you'd call an appealing name. I've never eaten it but I bet it's lovely.


Heat but do not allow to boil. How hot? Lukewarm? Hotter? You can't know it's nearly boiling until it boils 
     and then it's too late.


A lifelong interest in cooking? From one hour old? Lifelong interest in food, well that's different.


     and finally,


THE VEGETARIAN OPTION on a menu. What will it be? I can't commit until I know. Why can't you commit? On second thoughts don't bother - it's probably one from the list above.



Friday, 9 March 2012

She's Here! Guest Gina's Wonderful 3-Course Meal.

 Delighted to welcome guest blogger Gina Dickerson, a keen vegetarian cook as well as a novellist. She has designed an amazing 3-course meal especially for this post, and the pictures - her own - are as good as any I've seen. So without further ado, over to Gina.
---------------------

Firstly I’d like to say a massive thank you to Jacqueline for asking me to guest blog. This is my first ever guest blog and I’m rather excited! I thought I’d throw together a three-course meal including my family’s all-time favourite; cheesecake. I didn’t want to dig out old recipes so I decided to start afresh and make the meals up as I went along.

Roasted Pepper soup with Sunburst rolls
I love soup as a starter and absolutely adore baking bread. Here’s what you’ll need for this recipe:

Sunburst Rolls (makes 4 large rolls/8 smaller rolls):
Sunburst Rolls
  240ml tepid water
  440g strong bread flour
  40g wholemeal bread flour
  1 sachet dried yeast – fast action
  ½ teaspoon salt
  1 ½ teaspoons of cracked black pepper
  1 ½ teaspoons of mustard (check suitable for veggies)           

   1 teaspoon sugar**
   Sea salt and cracked black pepper for seasoning                                       
   1 beaten egg for glazing
   Extra flour for dusting

    Olive oil for greasing

Step 1: Pour the water into a mixing bowl and add the mustard.
Step 2: Next add in the flour, sugar, 1 ½ teaspoons of black pepper, ½ teaspoon of salt, and yeast.
Step 3: I like to use dough hooks with an electric whisk to mix the dough. Mix thoroughly then turn out onto
       floured board and knead until the dough springs back when prodded with a floury finger.
Step 4: Shape into four balls and snip into the edges of the dough-balls with scissors, make six incisions.
Step 5: Line a baking tray/sheet with baking paper, coat lightly with olive oil, sprinkle cracked black pepper
       and salt onto the tray then place the cut dough on top. Leave to rise in a warm place until doubled in size.
Step 6: Preheat oven to gas mark 6/200° Celsius 
Step 7: Once the rolls have doubled in size glaze with a little of the beaten eggs on the tops of each then 
       sprinkle with some more cracked black pepper and sea salt
Step 8: Bake in the oven for approximately 25 minutes, or until the rolls sound hollow when tapped. Tip: I turn
       my rolls over towards the end of cooking to check the underside is a nice, golden colour.

Roasted Pepper Soup

Roasted Pepper Soup
  1 pint of vegetable stock (I cheated and used stock cubes)
  3 roasted and skinned, large, red peppers
  3 roasted and skinned, large tomatoes
  Handful of fresh basil leaves
  Handful of fresh chives
  ½ teaspoon of Cayenne pepper
  2 tablespoons of tomato puree 
  Cracked black pepper and a pinch of salt for seasoning
  Optional – cream to swirl as a finishing touch                                   
  Tablespoon of olive oil for roasting the peppers and tomatoes



Step 1:Roast the peppers and tomatoes in a little olive oil until soft and the skins just split. Remove from the

      oven and pop them into a food bag (I like the thick freezer bags), tie the bag and leave to sweat for at
      least ten minutes as this makes the skins very easy to remove.

Step 2: Make up the stock and add the pepper, salt, and Cayenne pepper. I like my soup to have a lot of black
      pepper. 
Step 3: Squirt the tomato puree into the stock and stir.
Step 4: I never chop basil leaves with a knife; instead I tear them into pieces by hand. I was told by an Italian 
     lady that if the leaves are chopped it impairs the potency of the flavour. Snip the chives into small strands 
     using a clean pair of kitchen scissors. Don’t add the herbs yet.
Step 5: Once the peppers and tomatoes are skinned drop them into a blender and add the stock mix, blend 
     until smooth then finally add the herbs and blitz lightly.
Step 6: Heat the soup, serve, and enjoy!

Leek & Onion Patties with Salsa and Vegetables
For the main course I wanted to try something which looked colourful and tasted great. 
Salsa

This recipe does make a rather large bowlful, perfect if you want some left over to add to a salad lunch the next day. If you’d prefer a smaller amount, simply halve the quantities. It will keep in the fridge for up to two days.

  1 large pepper, diced (I use either yellow or green)
  ½ a large onion, diced
  100g tomatoes, you can use any type, just chop them up into similar chunks like the pepper and onion
  20g of cucumber, diced
  90ml of lemon juice
  30ml of Cyder vinegar
  50ml of wine white vinegar
  Optional: 20g of grated vegetarian cheese
  1 chopped chilli or 1 teaspoon of chilli powder
Place all ingredients in a bowl, stir well then leave to infuse in the fridge. Bring to room temperature and drain slightly before serving.
Leek & Onion Patties
with Salsa and Vegetables
Leek & Onion Patties
This will make two generous patties. Not recommended if you don’t like getting gloopy hands when cooking!
    80g diced leek
    40g diced onion
    The scooped insides of 300g grams of baked potatoes
    20g breadcrumbs (fresh or ready-made)


    20g grated vegetarian cheese


    2 teaspoons of chopped chives

    1 teaspoon ground pepper

    ½ teaspoon salt
    1 teaspoon cumin    
    1 teaspoon chopped parsley                                                                                                                        
    Extra breadcrumbs for coating                                                                                                                         
    1 beaten egg for dipping
    Olive oil for shallow frying
    2 thick slices of baked tomato
Step 1: Lightly sauté the onions and leek in some heated olive oil.
Step 2: Rough mash the insides of the potatoes in a bowl.
Step 3: Transfer the leeks and onions from the oil into the bowl of potato, not letting too much oil drip into it.
Step 4: Mix the cheese, chives, pepper, salt, cumin, parsley, and 20g of breadcrumbs into the potato mix.
Step 5: Form the mixture into two balls and pat down to resemble a “burger” type of shape.
Step 6: Dip the patties into the beaten egg, taking care to cover all sides.
Step 7: Carefully coat the egg covered patties in breadcrumbs by dipping them into the breadcrumb bowl.
Step 8: Ensure the pan of olive oil is heated and gently lower the patties into the hot oil. Leave for 1-2 minutes
      before carefully turning over. Shallow fry until both sides are only lightly golden.
Step 9: Drain the patties, if required, on a little kitchen towel and transfer to a very lightly oiled baking tray and 
      pop in the oven, gas mark 5/ for 15 minutes to ensure the patties are piping hot before serving. Ignore this 
      step if you would prefer to deep fry your patties and serve immediately.
Step 10: Garnish the patties with a slice of oven-baked tomato. Don’t overcook or the tomato will turn to mush!

I completed the meal with baby corn, whole baby carrots, and sugar snap peas.

Orange Choc Cheesecake

I made this recipe using Italian Mascarpone cheese, which is not really cheese at all as it is made in a way similar to yoghurt. It is suitable for vegetarians because it does not contain animal rennet. Mascarpone is very versatile and can be used in sweet or savoury dishes. This dish will make two large individual cheesecakes or four good-sized ones.
Orange Choc Cheesecake
 
  250g Mascarpone
  1 teaspoon golden syrup
  Juice of 1 fresh squeezed orange or 2 teaspoons of natural orange essence
             (not faux-flavouring). Take care not to add too much liquid or the 
             cheesecake will not be set
  50g vegetarian margarine/butter
  2 tablespoons of icing sugar**
  3 digestive biscuits
  4 ginger biscuits (or equivalent of your own, homemade biscuits)
  100g Chocolate for melting. I choose milk chocolate although you could use 
             any type or even more quantity wise if desired!

Step 1: This is the bit I enjoy the most. Bash the biscuits into crumbs. I use a 
     strong food bag and crush/bash the biscuits with a rolling pin.
Step 2: Melt the margarine/butter, remove from the heat and stir in the biscuit 
     crumbs and golden syrup.
Step 3: Spoon the biscuit mix into cases (I use non-stick silicone cupcake cases) and press down firmly. You
      want the base to stay together when serving!
Step 4: Scoop the Mascarpone into a bowl and smooth in the orange juice/essence.
Step 5: Add the icing sugar to the Mascarpone and stir in well.
Step 6: Carefully spoon the Mascarpone into the cases, on top of the biscuit base, and chill until firm enough to 
      remove from the cases.
Tip: Popping the cheesecakes into the freezer will make it easy to “pop” them from their cases. Just remember to ensure they are not frozen when serving.
Step 7: Melt the chocolate and drizzle into shapes on baking paper. Be adventurous! I made chocolate lattice 
      pieces, buttons, zigzags, and anything else that sprung to mind. Leave these to set then decorate 
      cheesecakes just before serving.

** Remember to check that the sugar is suitable for vegetarians. Some white, brown, and confectionery sugar is made using bone char from cattle. The bone char is particularly used in some refined sugars and in some white, cane, sugar to give it the “whiteness”. However most white sugar made from beet is fine for vegetarians as it’s normally not whitened using bone char. SilverSpoon products are all suitable for vegetarians but I am not sure of other brands.

So, that’s it, my three-course-veg-tastic meal. I really enjoyed creating it and now I’ve typed it up I’m feeling rather hungry!
-----------------------
Many, many thanks to Gina for this post. If I could do the decs on the dessert myself I'd be a happy blogger!
Gina's blog is at http://ginadickerson.blogspot.com/ and website http://www.ginadickersonwriter.co.uk/ . There are two links for her novel Lies Love Tells:
       http://www.amazon.co.uk/Lies-Love-Tells-ebook/dp/B0077AWZSG and
       http://www.smashwords.com/books/view/133037





Sunday, 4 March 2012

Famous Vegetarians from Past and Present


Arthur Russell Brand
by Eva Rinaldi
So many vegetarians to find, from well into the BC years onwards. When this topic was mentioned to friends, immediate responses were Adolf Hitler (who probably wasn't), and Mahatma Gandhi, George Bernard Shaw and Albert Einstein who almost certainly were, and Sir Paul McCartney. Some of those listed here are well-known for their dietary habits, others perhaps less so. But I had great fun finding out!


(All of the pictures are from www.flickr.com and all are licensed for creative commons use.)


Early Roman Poets
Virgil (70-19 BC)
Horace (65-8 BC)
Ovid (43 BC to 17/18 AD)


Early Greek Philosophers/Mathematicians

Pythagoras of Samos (550-495 BC), mathematician - remember the theorem!
Plato (approx 424 to 348 BC) was both
Plutarch (approx 46-120 AD), became a Roman citizen, philosopher, historian and biographer


Composers
Gustav Mahler
by Jean Pierre
Dalbera
Gustav Mahler, Austrian/Hungarian (1860-1911)
Gustav Holst, British, (1874-1934)
Philip Glass, American, born 1937
Isadora Duncan
by Secom Bahia


Politician
Found only one of special note - Sir Stafford Cripps, labour  
     chancellor of the exchequer (1859-1992)


Dancer
Isadora Duncan, American (1877-1927), died when a scarf became
                                entangled in a car wheel.


More Recent Poets
Alexander Pope (1688-1744)
Lord Byron, English Romantic 1788-1824
Percy Bysshe Shelley, English Romantic (1792-1822)


Other Writers
Mary Shelley (1797-1851), best-known for gothic novel Frankenstein - the monster was vegetarian, too!

Leo Tolstoy, Russian (1828-1910)
Franz Kafka (1883-1924), best known for The Trial and Metamorphosis. Most work published after his death
Spike Milligan, KBE (1918-2002), also comedian
Antoni Gaudi
by thierry ehrmann
J M Coetzee, Australian, born 1940
                                                                                                                                             
Other Arts
Leonardo da Vinci (1452-1519), not famous for his code                                                 
Antoni Gaudi (1852-1926), Spanish architect, best known for work in Barcelona houses, 
        Park Guell, and unfinished cathedral La Sagrada Familia  


Sports
Billie Jean King, American, born 1943
Martina Navratilova, American (originally Czech), born 1956


Martin Shaw as Insp
George Gently
by microraptor
                                     





And Others ...
John Harvey Kellogg, American doctor, keen on nutrition (yes,
         the  cereal) and exercise
Martin Shaw born 1945
Joanna Lumley, born 1946
Jeff Beck, rock guitarist, born 1944


and finally,
  
Lisa Simpson
by pop culture geek